If you are experiencing pain and discomfort in your hip, then you may be considering hip replacement surgery. This surgical procedure removes the hip joint with arthritis and replaces it with an artificial joint. Studies show that joint replacements can significantly increase mobility and relieve pain in 90 percent of patients. It is important to follow your surgeon's instruction to recover from surgery within a reasonable time. Here are three ways to successfully recover from hip replacement surgery.
Check Into A Short-Term Rehabilitation Facility
Hip replacement patients often need continued short care to completely recover. They may need to stay in a short term rehabilitation facility. This facility eases the transition between hospital and home. You may still require a period of rehabilitation and monitoring by medical staff. The best place for the adjustment is in a rehabilitation facility.
The main focuses of short-term rehabilitation are to strengthen yours joints and to get you mobile. You have to attend physical therapy and follow a schedule. Your stay is usually not longer than 30 days.
Use Support
It depends on the type of hip replacement surgery, but you should be able to put weight on the leg immediately. However, if you are going to put weight on your leg, then you should use support. Support should come in the form of a walker or cane. It is important because your muscles need time to recover. Your surgeon will tell you how long to use a cane or walker.
Sleep In The Right Position
The way you sleep is an important part of recovery. You should lay on your back with your legs slightly apart. It is also helpful to lay on your side with a pillow between your knees. The point of these positions is to prevent movement of your hips. This protects your joints. It also gives your bone time to heal and adhere to your artificial implants.
It is important to understand that physical therapy does not end when you go home. You will have a rehab schedule to follow at home. Physical therapy is a major part of successfully recovering from hip replacement surgery.
After surgery, it is important that your body get back to feeling normal. It can take from six to 12 months to fully recover. It also helps to follow your doctor's instructions after returning home. Your dedication and your physical therapy will help you gain the most optimal functioning.
Share18 March 2016
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